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Counselling

group Counselling with Jules and Jacqui

Sometimes, when things aren't going so well, we can find ourselves feeling stuck and with all sorts of thoughts swirling in our heads. We might feel like we have nowhere to turn and be scared to share those thoughts in case others judge us. Life can send all sorts of worries and sometimes, for some of us, those worries can get out of control and leave us feeling anxious, depressed, unable to sleep or eat or overindulging in food and comfort eating. Most of us know the causes of our anxiety, what we're often confused by are the feelings those worries bring up. 

If this sounds familiar, then you're not alone. We're here to help you resolve things that might be bothering you. We can offer one-to-one counselling through our online service. 

We've created this confidential resource to help you talk through your thoughts and feelings. You can trust that your personal counsellor is experienced, compassionate, and fully qualified and trained. They are here to listen to you. Share with us what you're going through; you'll be surprised by the difference talking to someone can make to your emotional well-being and stability. 

One-on-one Counselling helps us strengthen our coping skills. It improves our self-esteem and changes our behaviours for the better. Counselling helps us to identify goals and find solutions, which in turn alleviates some of the emotional strain. 

Our conversations are private and anything you share confidential. We are not here to judge you. Instead, we offer comfort and support. 

If you want to talk one to one with us, please contact us below:

Testimonials

  • “Julia literally helped to turn my life around. I blossomed over time from a crying, tired, utterly directionless mess to a better version of me. I returned to university, got a degree, and now enjoy a more genuine life, free from the tangled agony of my past. Julia has a natural ability to get to the heart of a matter, understand what's happening, know how to put forward possible solutions and then then be the support behind you.”

    Pippa, Berkshire
  • “Julia helped me deal with a very challenging relationship I had with my son and issues I had around my own childhood. I was also going through a difficult time with my partner and Julia really helped me identify, understand and then move forward with these relationships in a really manageable and healthy way. I found her so easy to talk to and open up to and that she really did get me and what I was trying to get across.
    Her help was invaluable and I’m forever grateful.”

    Sue, Berkshire
  • “I can’t thank you both enough for all the support you gave to me when I was facing one of the worst times of my life. I felt so alone until I met you both. You told me the magic would come back into my life, but I had to make my own magic and not rely on other people to do it for me. I am so happy now and the magic and spark really has come back. Now I know I matter!”

    Patricia, Bristol
  • “I can’t tell you how much of what you say resonated with me. I didn’t think anyone could even begin to understand the pain and loneliness I felt until I met you both. Plucking up the courage to contact you was the first step I made to a new me. Thank you so much.”

    Dianne, Harrogate UK
  • “There is something really magical about Julia and Jacqui’s friendship. They literally bring sparkle and light to every room they enter. I am so pleased that they now have a great website, which I know will be full of magic too”

    Karen, Devon UK
  • “Jacqui and Julia, just get it, they made me feel a million times better and even made me laugh again, something I had forgotten how to do.”

    Annie, London
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