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IMG_6317 Articles, blogs and thoughts from Jules and Jacqui

Therapeutic writing for healing after betrayal

Ten Reasons why writing a Journal can get you through betrayal and emotional upset -

Whether you are dealing with a current relationship difficulty or trying to move on from a past one, writing a journal can be very therapeutic. It can help you move from despair to a place of positivity and clarity.  

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Julia_with_a_Pear Articles, blogs and thoughts from Jules and Jacqui

Step by Step Guide to Help You Get Over Your Partner's Affair

Discovering your partner has had an affair can only be described as excruciating.  We often refer to it as being hit by a bullet that ricochets into every aspect of your life and into your very being, but can you recover from the wound and move on?  Yes, you most certainly can! 

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Jules4 Articles, blogs and thoughts from Jules and Jacqui

When Life Gets in the Weigh

Sometimes life can be very stressful.  In such moments, maintaining a healthy diet or even thinking about losing weight is the last thing on anyone’s mind.  At various times in your life, you will probably face a variety of challenges and depending upon your personality, you are likely to have your own way of coping.  So, dealing with stress is different for all of us.

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staying-connected Articles, blogs and thoughts from Jules and Jacqui

Staying Connected After a Break-Up — 10 Simple Tips

Are you dealing with the breakup of a relationship that wasn’t your decision and now hiding away?  Distancing yourself from friends, family and the outside world is a common way to deal with a breakup.  If this is what you are experiencing currently, then it’s likely that you're also unable to sleep or eat, let alone have a conversation with someone. 

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252A0664 Articles, blogs and thoughts from Jules and Jacqui

Learn To Trust Your Gut Instinct

Have you ever had a gut feeling which you ignored, but later wished you had acted on?  Well, whilst we were writing the MANScript we discovered for ourselves that gut feeling, or gut instinct is something none of us should disregard! 

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uncertain Articles, blogs and thoughts from Jules and Jacqui

Dealing with Uncertainty

“Uncertainty is where things happen. It is where the opportunities for success, for happiness, for really living are waiting.”

Martha Nussbaum

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Testimonials

  • “Julia literally helped to turn my life around. I blossomed over time from a crying, tired, utterly directionless mess to a better version of me. I returned to university, got a degree, and now enjoy a more genuine life, free from the tangled agony of my past. Julia has a natural ability to get to the heart of a matter, understand what's happening, know how to put forward possible solutions and then then be the support behind you.”

    Pippa, Berkshire
  • “Julia helped me deal with a very challenging relationship I had with my son and issues I had around my own childhood. I was also going through a difficult time with my partner and Julia really helped me identify, understand and then move forward with these relationships in a really manageable and healthy way. I found her so easy to talk to and open up to and that she really did get me and what I was trying to get across.
    Her help was invaluable and I’m forever grateful.”

    Sue, Berkshire
  • “I can’t thank you both enough for all the support you gave to me when I was facing one of the worst times of my life. I felt so alone until I met you both. You told me the magic would come back into my life, but I had to make my own magic and not rely on other people to do it for me. I am so happy now and the magic and spark really has come back. Now I know I matter!”

    Patricia, Bristol
  • “I can’t tell you how much of what you say resonated with me. I didn’t think anyone could even begin to understand the pain and loneliness I felt until I met you both. Plucking up the courage to contact you was the first step I made to a new me. Thank you so much.”

    Dianne, Harrogate UK
  • “There is something really magical about Julia and Jacqui’s friendship. They literally bring sparkle and light to every room they enter. I am so pleased that they now have a great website, which I know will be full of magic too”

    Karen, Devon UK
  • “Jacqui and Julia, just get it, they made me feel a million times better and even made me laugh again, something I had forgotten how to do.”

    Annie, London
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